What is Advantage Training?
LFM Advantage Training Systems is an integrative approach to personal training. Our training system includes a combination of groups and/ or private sessions with a certified trainer and access to My PT Hub. My Pt Hub allows you to review your workouts pre- and post- sessions, create notes, stay connected with your trainer, and record your measurements and food intake. We offer several options of personal training to meet every goal, budget and fitness level.

"Good nutrition, commitment and team atmosphere at Life Fitness Management kept me going throughout my pregnancy."

"My physician often spoke to me about losing weight by changing my exercise and nutrition habits. After a few years of trying on my own with no success, the LEAP Program at Life Fitness Management gave me the tools and encouragement to succeed."

"I walked all day with my grandkids at Disney World and was dancing at the end of the day. Only one year earlier the walking at Disney didn't go so well. Thank you, Life Fitness!"

"Since coming to Life Fitness Management my life has been changed. I can now go places without worrying if they have a way to lift me out of my wheelchair because now I can do it myself!"

"I have diabetes and since coming to Life Fitness Management, and exercising 5-6 times a week, it is under control and in the normal range. My doctor claims that the experience at the gym was responsible."